QUALITY THERAPIES
Our best recommendations for Remedial and Sports Massage Therapy.
Here are the recommendations for an excellent massage therapy in 2021, in 2 different locations. The therapist are working independently but they have been selected carefully to ensure high quality treatment that existing clients of QT are so use to. All therapist have extended knowledge of human body and endless benefits of remedial massage therapy. On top of that they also received additional training from QT owner Anna Ostafin to keep their treatments up to standard and to make sure our clients will receive all the best of what the industry has to offer.
​
MASSAGE THERAPY
​
Rouse Hill- with Kerri Crossling
Sydney CBD- details coming soon
​
HEALTH COACHING
Service delivered online- with Anna Ostafin
​
Please scroll down to find out the availability, location and contact details of each therapist.
​
ANNA OSTAFIN
founder and owner
Health Mindset Coach, Remedial and Sports massage Therapist, Physiotherapist
​
Offering Health Mindset Coaching services
Qualifications:
Bachelor Degree in Physiotherapy (Poland)
Diploma in Remedial Massage
Certificate in Transformational Coaching
Certificate III in Sport Coaching
Certificate III in Fitness
I also undertake ongoing education courses and continually seek to improve my skills for the benefits of my clients
With a background in Physiotherapy and almost 15 years of experience in both Physiotherapy and various types of Massage, I gained extended knowledge and understanding of human body which led me to discover how limited we are if we purely focus only on our physicality.
​
After years of training and practicing massage therapy in Europe and Australia I've learned that body can heal from anything if we give it the right conditions to do so. For many years I believed those conditions are purely physical which couldn't be further from the truth. In the last few years I've discovered how powerful our mind is in a process of healing. So I began to dig deeper, learn and study and eventually share my knowledge through a combination of both service and education.
​
And now I’m bringing my passion for helping people to not only Sydney’s Hills District but to everyone around the globe with Health Mindset Coaching.
At Quality Therapies, for years I pride myself on being committed to making people feel better and increase their understanding about their bodies but we must go beyond our physicality to achieve results that are beyond our imagination.
​
I've experienced first-hand how our mind and our unconscious believes can alter our physical state for years. But don't worry. Everything is in constant movement and its all changing at all times so can our believes and eventually our bodies.
​
​
Massage use to be my only medicine. Now I believe that combination of both can truly change our life and not just make it better for a little while.
If you haven’t reached your health goals yet, it’s time to give it a go!
Remedial and Sports massage Therapist
Registered provider for all private health funds
Available Monday to Sunday
​
Prices available here
Qualifications:
Diploma in Remedial Massage
​
I also undertake ongoing education courses and continually seek to improve my skills for the benefits of my clients
Kerri has a real passion for massage therapy, health, wellness and mindfulness. She loves to promote the benefits that massage therapy can provide to her clients to help them in their busy lives.
Through listening to the body and thoughtful communication, Kerri has a collaborative approach of reaching the specific goals of her clients. She combines that notion with her clinical education in order to provide a thorough, soothing and effective massage.
Kerri has a knowledge of, and passion for, many different specialities, including Myofascial Release, Swedish / relaxation massage, deep tissue, hot stone therapy, trigger points, sports massage, stretching techniques, remedial and pregnancy massages. She customises her massages to the client’s individual needs and has a very caring and professional presence.
On a personal level, Kerri is a keen reformer pilates participant, fitness boxer and avid walker. She has a husband and two children that she just adores. She loves to read, watch many different genres of movies and to cook.